The human immune system is a sturdy network that can identify allergens and unfamiliar substances while also protecting the body against them. If it is constantly exposed to chemicals that are not safe for consumption, you will fall ill faster than expected, eventually compromising the strength of your built-in detector.

While you could be allergic to something as basic as peanuts or wheat, sometimes the human body has a negative reaction to particular nutrients, which can be a source of immense stress for the affected individual.

In worst-case scenarios, these reactions can be life-threatening as well. That’s why we listed some mobile apps so that you can gauge your food items better:

Healthy Living by EWG

Healthy Living is an allergy app, which has been developed by the non-profit body, Environmental Working Group (EWG). The goal of the app is to simplify complex food labels so that one knows the food they are consuming.

It is meant to help users understand the ingredients of daily life in a better way. Approximately, 120,000 products are hosted on the app, with more items, expected to be added daily to the inventory. The nutrition score is a rating that enables users to filter the unhealthy options available in the market today.

For the app to work properly, just make sure that it is connected to a reliable provider such as Mediacom internet so that results load faster for you! 

Ingredients Scanner

The app is as straightforward as its name. It is one of those handy apps that’s quite helpful, especially when you are not sure about your food choices. This happens when app users are in a new environment and they are not sure about the options that the new setting may offer.

For instance, if you are visiting loved ones in a small town but aren’t sure about the available food choices, then this app can prove to be quite useful. The app has a simple user interface (UI), so there isn’t much rocket science involved.

All you have to do is tap open the app, which in turn opens the smartphone camera. Next, scan the label of your food product to check that the food item is safe to consume. The app utilizes color codes to detect the level of safety behind each ingredient used in a food item.

For instance, if you are buying a certain brand of cheese dip, you can find out about the food item just by scanning its labels using the app. You can also do this by the items that were brought home. For instance, you can scan the labels of certain coffee creamer and if it is not passed by the Ingredient Scanner, you can always return the product to the supermarket.

Just make sure that you are connected to a high-speed internet service such as the Mediacom internet 400 and you are good to go! 

DETOX ME

Another health app that is going to be quite useful is Detox Me. It aims to help users to scan items from daily life so that they can use stuff that does not contain harmful ingredients.

Since this is more of an allergen-locating app, meant to find ingredients that may trigger allergies in people, the developers of the app claim to utilize the latest discoveries along with 20 years’ worth of research on the various risks that are associated when different chemicals are mixed in both eatables and products of daily use.

Being an exceptional health allergy app, it is also meant to track your health. The daily reminders from the app ensure that you are on the path towards a healthier and sturdier you!

The health app also consists of buying guides, which can help users decode complex product labels so that they can search for safer non-toxic counterparts. Moreover, the app takes care of your nutrition as well for it has a varied list of recipes, which are not just delicious but suggest substitutes for commercial food products as well. 

Fooducate

Are you planning to take more control over your food choices and no longer want to be dictated by celeb trends or the latest fad diet?

Then begin your journey to food freedom by tracking your nutrition and daily food choices. This will involve understanding various food groups, such as carbs, fats, proteins, etc.

Once you comprehend the importance of each food group for a healthy diet, it will be easier to incorporate healthier and safer alternatives in your daily life. They will eventually lead you to a healthy diet, which is both simple and delicious at the same time.

This is where this terrific app comes in handy. Fooducate, as the name suggests, ensures that you are armed with the right information. With the internet full of info on diet control, calories, and similar terminologies, one can get confused and feel lost with that abundance of data.

Not so with this app, since it makes the whole process quite easy for the user. All you need to do is fill in the daily log every day without a break. This will help calculate the daily calorie intake that will further help to understand your choices of nutrition and further help to customize sketch diet goals accordingly.

In addition to this, users can make diet plans in correspondence with their cardio and weight training schedules, so that a diet plan is created, that optimally suits their present health.

Although the app comes with a free basic plan, there are in-app purchases present too.

Wrapping Up

Though some of these apps may overwhelm you with their results the idea is to educate you on your eating choices, so that you can make smart food choices. The best part is that most of these mobile apps are quite simple so that maximum consumers can be facilitated.